The prevalence of symptoms will depend on how far the levels of potassium have moved away from the normal range. If the decline in potassium levels is irrelevant, the person may not experience any symptoms of low potassium. But when deficiency in potassium is considerable although not severe, health issues which might occur are provided below:
Healthy bowel function could take a backseat in case the levels of potassium will decline below the normal range. Those who have low potassium are likely to experience occasional bowel movement which could be nothing but constipation. A slow bowel movement or the decrease in its capacity to contract and push the stools out of the body can be the result of hypokalemia.
People diagnosed with poor levels of potassium can experience a feeling of tiredness. Even a moderate level of physical activity which appears to be ardent task may leave the individual worn out. The person feels week particularly in the morning and such feeling of weakness will persist all throughout the day.
“I feel thirsty all the time”. In any case, this could be a common response from individuals who are diagnosed with deficiency in potassium. Potassium which is present in every cell of the body has an important role for the maintenance of normal water balance. Levels of potassium which have plummeted below the normal range will make the body dehydrated. Thus, to compensate for the loss of fluid, the person will drink in excessive amounts all through the day.
Loose motions or often termed as diarrhea or known to be loose bowel movement can also happen because potassium levels are below the normal range. Therefore, a decrease in the levels of potassium can have a negative impact on the healthy bowel function of a person. So, those who have persistent diarrhea and are not responsive to conventional medicines are required to go through a blood test so that the nutrient deficiency can be checked.
The mineral potassium has a significant role in regulating the movement of muscles. The neurons or the brain cells carry electrical impulses through the nerves to the intended muscle group so that muscle movement is initiated. If the potassium levels are insufficient, the neurons will not be able to transmit electrical signals effectively. In other words, disturbances in the electrical activity of the brain will be present and in turn, can affect the contraction as well as relaxation of the muscles. Furthermore, the presence of normal amounts of potassium can be significant in glycogen synthesis. Glycogen is a type of carbohydrate that is present in muscles.
A person who suffers from low levels of potassium can also show signs of edema. In addition, the kidneys will have a hard time in expelling waste matter or urine which would also result to fluid retention. With edema, the body attempts to retain fluid which will likely accumulate in the hands and feet.