Passion Flower Tea for Depression

The passionflower is a bright flower which grows on a vine and has different colors.  Passion fruit is the termed used for the fruit of this plant.  Numerous herbalists have tested the effects of passionflower on human beings in treating depression and anxiety.  It was discovered to have a soothing effect on the body.  Before using any herbal supplements, you need to consult your health care provider always since these can be potentially harmful to the health.

The passionflower is recognized to have a tranquilizing effect on the body. Many herbalists suggest the use of passionflower in easing stress, depression and anxiety because it has a calming effect without even acting as a sedative. Furthermore, it has been known to help in the treatment of migraines and muscle spasms since it relaxes the blood vessels.  Several scientists believe that the passionflower can increase the Gamma-aminobutyric acid levels in the brain. This is a type of chemical which reduces the brain cell activity resulting to a state of relaxation.

The extract of passionflower is available commercially in the form of liquid extracts, teas, tinctures and infusions at health food stores within your locality.  In making an herbal tea, infuse approximately a teaspoon of ground passionflower petals, leaves and stems inside an eight-ounce cup of boiling water.  When using a fluid extract, try to follow the directions stated on the label or you can take ten to thirty drops thrice each day.  The directions provided using a tincture or the use of ten to sixty drops up to three times on a daily basis must be followed.  Before using the passionflower extract, it is always important to check with your doctor.

Be advised that herbal supplements are not regulated by the Food and Drug Administration of America and could be potentially harmful to your health.  Make sure to speak with your doctor in case you have plans of using any herbal supplements particularly if you are also taking any medications.  In children, the use of passionflower extract has not been evaluated up to the time of publication.  Avoid its use if you happen to be breastfeeding or pregnant.

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