By tradition, rhodiola was used as an energy booster or a vitality enhancer by the natives of Scandinavia and Siberia. Soon after, it was used as a muscle relaxant as well as a mood enhancer for those who suffer from different neurological disorders. The herb rhodiola rosea functions as a muscle relaxant. It has shown several important developments in regulating the flow of blood. Moreover, it is beneficial for the regulation of adrenal gland functions making it part of the treatment for fibromyalgia. Since it helps in the production of cortisol, it is useful in decreasing cramps, muscle tension and muscle pain. This helps patients with fibromyalgia to have a normal body functioning all through the day.
Rhodiola herb has also been utilized in treating migraine, headache, tuberculosis, for reducing stress and symptoms of anxiety and for the improvement of mental awareness and memory. Since ancient times, both rhodiola extract and capsules are used as aphrodisiac. Nevertheless, there are also some side effects of rhodiola herb which may be noticed when there is overdose of this herb. These side effects are known to be synergistic reaction of two existing adaptogens namely tyrosol and rhodioloside. Studies are still being conducted in order to determine the side effects and also the benefits.
Rhodiola Side Effects
More often than not, the side effects of rhodiola herbal extract and capsules can be due to irresponsible usage. As far as the discovery of the side effects is concerned, studies are still being performed for that matter. Several of these side effects are confusion, irritability, insomnia and restlessness. All of these are primarily associated with the proper functioning of the brain. Together with the side effects mentioned above, rhodiola is also noted to be responsible for causing an increase in blood pressure in a few cases. Also, it acts a blood thinner, thereby, causing drastic effects when used along with blood thinners and some other drugs and medicines.
Rhodiola herb is not recommended for children below the age of ten and also for women who are pregnant and breastfeeding. This is because its side effects are not known yet. Those who have some psychological disorders such as bipolar disorder must talk with their doctors regarding their compatibility with this herb. Furthermore, it is suggested that every individual who has the willingness to use rhodiola dosage should talk with his or her physician at first. Therefore, if you have the urge to use this herb for no important reason, then it is best to discontinue its use and to seek consult with a health care provider.