There are lots of scientific reports which provide an accurate list of the dangers of stevia. Despite of all its advantages, this herb can do more harm than good. The dangers of stevia are divided into three classifications namely cancer, problems regarding the metabolism of energy and reproductive problems.
• Reproductive Problems – In 2006, some scientists from Europe discovered that difficulties regarding the reproductive system among males can be due to the consumption of stevia. These tests were conducted on rats, yet, they are also applicable to human beings. But it is not only the male reproductive system that is in jeopardy. Even the reproductive systems of females are affected. Nonetheless, the difficulties among males are more obvious since there is significant reduction in the production of sperm cells. This is considered to be one of the major dangers of stevia.
• Cancer – there is no adequate evidence to validate the claims that the use of stevia can really lead to cancer. However, it is a well-known fact that excessive consumption of this herb can result to a few mutations in a person’s DNA. Since stevia meets the criteria as a mutagen, anyone who uses it should be careful of the amount to be consumed. Too much of stevia is not advisable because it can make a person prone to all the possible dangers of stevia.
• Problems with Energy Metabolism – This is a stevia side effect which frequently affects children more than the adults. Stevia hinders the process of absorption of carbohydrates both in animals and human beings. Eventually, the body will not be able to generate sufficient amount of energy. So, the person becomes extremely weak and lethargic. He also becomes susceptible to a lot of other problems. When all things are considered, the dangers of stevia are similarly widespread and frequent with the side effects and dangers of other diet supplements and also other artificial sweeteners.
So, do you think stevia is harmful to you? This answer to this will entirely depend on the amount that is used. If consumption is done in moderation, the potential dangers of stevia may be prevented. Yet, similar to other diet and nutritional supplements, too much of it can be detrimental to you. Bear in mind that there are lots of people all over the world who frequently use stevia but did not encounter the dangers of stevia. On the other hand, there are others who practically experience several consequences immediately. Being aware of the dangers of stevia will help anyone avoid any kind of problematic complications.